Counselling Services Provided:

• Individual counselling for adults (18yo and above).

• Relationship / Couples counselling

 Common Issues addressed in counselling: 

·         Abuse

·         Acceptance

·         Anger management

·         Anxiety

·         Burnout & Stress

·         Communication skills

·         Depression

·         Family issues

·         Grief and loss

·         Life changes & stages

·         Loneliness and isolation

·         Mistrust

·         Motivation and purpose

·         Trauma & PTSD

·         Relationship issues

·         Religion and spirituality

·         Self-esteem and confidence