Services

Counselling Services Provided:


 Common Issues addressed in counselling: 

·         Abuse

·         Acceptance

·         Anger management

·         Anxiety

·         Burnout & Stress

·         Communication skills

·         Depression

·         Family issues

·         Grief and loss

·         Life changes & stages

·         Loneliness and isolation

·         Mistrust

·         Motivation and purpose

·         Trauma & PTSD

·         Relationship issues

·         Religion and spirituality

·         Self-esteem and confidence


Approaches or modalities I use in working with clients: 

·        Person Centered Counselling

·         EFT (Emotionally Focused Therapy)

·         CBT (Cognitive Behavioral Therapy)

·         ACT (Acceptance & Commitment Therapy)

·         Solution Focused Therapy

·         Narrative Therapy